Rasayana (Rejuvenation)
Rejuvenation therapies to support vitality and healthy ageing.
7 · 14 · 20 · 28 days
Ayurveda, physiotherapy and integrated programmes. Every package is planned after clinical assessment; schedules are never one size fits all.
Classical Ayurvedic programmes, Panchakarma and specialised health packages.
Rasayana and PanchakarmaSkin, hair, spine, jointsStress, sleep, wellness
Rejuvenation therapies to support vitality and healthy ageing.
Classical cleansing programme, planned after Ayurvedic consultation.
A balanced routine of therapies, diet and rest for overall well-being.
Udwartana, diet and lifestyle guidance to support healthy weight.
Personalised Ayurvedic care for skin conditions, including psoriasis.
Therapies and guidance for hair fall and scalp health.
Traditional therapies for back and neck pain and stiffness.
Kizhi, Pizhichil and other therapies for joints and muscles.
Diet, routine and therapies to support digestion.
Shirodhara, Abhyanga and relaxation for calm and better sleep.
Supportive Ayurvedic care through life stages.
Therapies to support recovery and flexibility.
Guidance and therapies for healthier daily habits.
AbhyangaShirodharaPizhichilKizhiUdwartanaBastiNasyaMarma Chikitsaand other available therapies
All treatments are subject to physician assessment.
Assessment-based rehabilitation programmes for pain, injury and neurological recovery.
Pain, spine, jointsPost-operative and sportsStroke and neuro rehab
Manual therapy, modalities and exercise for lasting pain relief.
Restoring strength and movement in muscles and joints.
Assessment-led care for back and neck pain.
Mobility and strengthening for knees, shoulders, hips and more.
Guided recovery after surgery, in line with your surgeon's advice.
Recovery and return-to-sport programmes.
Movement, balance, walking and daily-living skills after stroke.
Programmes for neurological conditions and recovery.
Motor development, posture and coordination for children.
Strength, balance and independence for older adults.
Pregnancy, post-natal and pelvic health care.
Exercise-based care for dizziness and balance problems.
Goal-based rehabilitation after spinal cord injury.
Safer, more confident walking.
Training for your real-life activities and goals.
Conditioning and recovery for active people.
Manual TherapyElectrotherapy (TENS, IFT, Ultrasound)Exercise TherapyDry NeedlingCupping TherapyHijama (where appropriately qualified)Trigger Point ManagementMyofascial ReleaseIASTMMobility & Strength Training
All programmes are based on physiotherapy assessment, individual clinical requirements and professional suitability.
Ayurveda and physiotherapy coordinated in one plan, when clinically appropriate.
One coordinated planOnly when clinically suitableDoctor and physiotherapist together
Ayurvedic therapies with manual therapy and exercise for persistent pain.
Combined care for back, neck and joint problems.
Classical therapies alongside neuro-rehabilitation.
Supportive Ayurveda with progressive rehabilitation.
Recovery therapies with conditioning and mobility work.
Relaxation therapies, breathing and lifestyle guidance.
Abhyanga or Kizhi with manual therapyPizhichil with exercise therapyShirodhara with relaxation and breathingLifestyle guidance with home exercise plans
Integrated care is recommended only when clinically appropriate, after assessment by both our physician and physiotherapist.